หน้าหนังสือทั้งหมด

Meditation Techniques for Calm and Clarity
108
Meditation Techniques for Calm and Clarity
way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back
This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent
Understanding Merit and Demerit: The Law of Karma
94
Understanding Merit and Demerit: The Law of Karma
The opposite of merit is demerit, or ‘sin’. Demerit is the product of bad deeds. Bad deeds cause ‘bad karma’. Demerit is a negative energy that is created when a bad deed is performed: mentally, bodil
The opposite of merit is demerit, representing the consequences of bad deeds which cause negative karma. Both good and bad deeds are governed by the Law of Karma, where actions determine outcomes in t
Understanding the Five Hindrances in Meditation
133
Understanding the Five Hindrances in Meditation
Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou
The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will
Journey to Joy: Embracing Mental Stillness
70
Journey to Joy: Embracing Mental Stillness
Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin
This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the
Confronting Obstacles and Building Mental Strength
48
Confronting Obstacles and Building Mental Strength
48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flight of life is short, and it is over too soon. Do not a
This section emphasizes the necessity of mental strength in life. It argues that while material wealth may not be critical, lack of mental resilience can prove to be perilous. Encouraging readers to m
Fortifying Mental Health
5
Fortifying Mental Health
When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify
This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,
The Dhammakaya Tradition
85
The Dhammakaya Tradition
The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili
The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the
The World's Common Problems: Stronger Defilement, Weaker Wisdom
21
The World's Common Problems: Stronger Defilement, Weaker Wisdom
21 21 THE WORLD'S COMMON PROBLEMS IV Stronger Defilement... Weaker Wisdom This world is a gathering place of imperfect people. Both men and women have a dark side to their minds. The springing up of m
This text reflects on the imperfections inherent in humanity, discussing how mental impurities can weaken wisdom and increase cravings. It emphasizes the importance of meditation in achieving in…
การทำความเข้าใจเกี่ยวกับกายมนุษย์และกิเลส
7
การทำความเข้าใจเกี่ยวกับกายมนุษย์และกิเลส
…ments; suppression of defilements กิเลส (kilesa) defilement (greed, anger, delusion); defilements; mental impurities; hindrances or poisons that cause beings to perform intentional deeds (karma) and suffer rebirth.
บทความนี้จะพูดถึงความเข้าใจเกี่ยวกับกายมนุษย์ที่ประกอบด้วยกายละเอียดและกายหยาบ รวมถึงแนวทางในการทำลายกิเลสและการสร้างบุญกุศล การทำกรรมเกิดจาก 3 ทาง ได้แก่ ทางกาย ทางวาจา และทางใจ นอกจากนี้ยังมีการแนะน
นิรวาณและแนวคิดในพุทธศาสนา
65
นิรวาณและแนวคิดในพุทธศาสนา
…nt and westward through the Balkan Peninsula. They introduced the Sanskrit language to India. อาสยะ mental impurities; pollution; mental defilement อาสาฮิปูนชะ Asalha Puja, Buddhist religious day on the full moon day …
บทความนี้สำรวจแนวคิดสำคัญในพุทธศาสนา รวมถึงนิรวาณ ซึ่งเป็นเป้าหมายสูงสุดในการเข้าถึงการหลุดพ้นจากความทุกข์ อธิบายการกำเนิดของอารยันและการย้ายถิ่นไปยังอินเดีย พร้อมทั้งอธิบายวันอาสาฮิปูนชะ ที่พระพุทธเจ
The Significance of Donating Buddha Images
202
The Significance of Donating Buddha Images
examine this so that we will not miss the opportunity to do so. We should clearly understand the importance of contributing a Buddha image so that we do not obstruct our grandparents when they wish to
This text emphasizes the importance of donating Buddha images as a means of showing gratitude towards the Lord Buddha and contributing to spiritual merit. It discusses the concept of Bodhisattas, indi
Only Spiritual Attainment Can Help Us
52
Only Spiritual Attainment Can Help Us
55. ONLY SPIRITUAL ATTAINMENT CAN HELP US In the entire universe, there is only one refuge from suffering for us, and that is meditative attainment. Hold on to it. Even if you see only a brief flash
In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can dra
Ten Daily Homeworks for Enhanced Meditation
154
Ten Daily Homeworks for Enhanced Meditation
TEN DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but als
These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin
Understanding Kilesa and Its Influence on the Mind
21
Understanding Kilesa and Its Influence on the Mind
Kilesa is an element that soils the mind, invading it with great intensity to override the rational and, if allowed to, is ultimately the cause of mental suffering. Kilesa does not reveal its insidiou
Kilesa is an intrinsic element that corrupts the mind, causing mental suffering and overriding rationality. It acts like a hidden virus, lying dormant within the mind from birth. When viewed through D
Meditation Techniques and Daily Practices
181
Meditation Techniques and Daily Practices
Part Six: Meditation Technique and Tips session. On other days, you may feel tense and have poor meditation experience because of stress from work. We should observe how daily activities affect medita
In this section, we explore how daily activities impact meditation experiences and provide ten practical assignments for practitioners. By reconnecting with the body's center, cultivating gratitude, a
Meditation Technique and Tips
178
Meditation Technique and Tips
Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora
Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i
Basic Meditation Technique for Inner Peace
174
Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips (#4) Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it a
ในส่วนที่หกนี้ เราจะพูดถึงเทคนิคการทำสมาธิที่จะช่วยให้จิตใจของคุณสงบและมีความสติเป็นหลัก คุณจะได้เรียนรู้วิธีการทำให้จิตใจของคุณตั้งมั่น และตรวจสอบประสบการณ์ภายในโดยที่ไม่ต้องวิเคราะห์หรือวิจารณ์ เพื่
Understanding Reproductive Kamma
16
Understanding Reproductive Kamma
Kamma causes reproductive act, a final phase of life before departing this present world or a final idea or mind that is attached to is called reproductive kamma. If one has an idea on merits when on
Reproductive kamma represents the final thoughts and mental conditions one experiences before departing this world. A positive focus on merits and virtues leads to a better state of mind and body, whi
What is Meditation?
81
What is Meditation?
WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom can be compared to the waves that rise and fall on the ocea
Meditation serves as a means for mental development, allowing individuals to calm the turbulence of the mind and access its inherent clarity. This practice is not limited to any one faith, emphasizing
Protect Your Mind and Awakening
114
Protect Your Mind and Awakening
184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; sometimes we are sad and worried. This is a part of life. However
In this text, we learn that the natural condition of life encompasses both joy and sadness. It's crucial to preserve the quality of our minds, avoiding the trap of negative thoughts. The text emphasiz