หน้าหนังสือทั้งหมด

Meditation Techniques for Calm and Clarity
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Meditation Techniques for Calm and Clarity
way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back
This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent
Understanding Merit and Demerit: The Law of Karma
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Understanding Merit and Demerit: The Law of Karma
The opposite of merit is demerit, or ‘sin’. Demerit is the product of bad deeds. Bad deeds cause ‘bad karma’. Demerit is a negative energy that is created when a bad deed is performed: mentally, bodil
The opposite of merit is demerit, representing the consequences of bad deeds which cause negative karma. Both good and bad deeds are governed by the Law of Karma, where actions determine outcomes in t
Understanding the Five Hindrances in Meditation
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Understanding the Five Hindrances in Meditation
Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou
The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will
Journey to Joy: Embracing Mental Stillness
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Journey to Joy: Embracing Mental Stillness
Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin
This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the
Confronting Obstacles and Building Mental Strength
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Confronting Obstacles and Building Mental Strength
48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flight of life is short, and it is over too soon. Do not a
This section emphasizes the necessity of mental strength in life. It argues that while material wealth may not be critical, lack of mental resilience can prove to be perilous. Encouraging readers to m
Fortifying Mental Health
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Fortifying Mental Health
When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify
This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,
The Dhammakaya Tradition
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The Dhammakaya Tradition
The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili
The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the
The World's Common Problems: Stronger Defilement, Weaker Wisdom
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The World's Common Problems: Stronger Defilement, Weaker Wisdom
21 21 THE WORLD'S COMMON PROBLEMS IV Stronger Defilement... Weaker Wisdom This world is a gathering place of imperfect people. Both men and women have a dark side to their minds. The springing up of m
This text reflects on the imperfections inherent in humanity, discussing how mental impurities can weaken wisdom and increase cravings. It emphasizes the importance of meditation in achieving in…
การทำความเข้าใจเกี่ยวกับกายมนุษย์และกิเลส
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การทำความเข้าใจเกี่ยวกับกายมนุษย์และกิเลส
…ments; suppression of defilements กิเลส (kilesa) defilement (greed, anger, delusion); defilements; mental impurities; hindrances or poisons that cause beings to perform intentional deeds (karma) and suffer rebirth.
บทความนี้จะพูดถึงความเข้าใจเกี่ยวกับกายมนุษย์ที่ประกอบด้วยกายละเอียดและกายหยาบ รวมถึงแนวทางในการทำลายกิเลสและการสร้างบุญกุศล การทำกรรมเกิดจาก 3 ทาง ได้แก่ ทางกาย ทางวาจา และทางใจ นอกจากนี้ยังมีการแนะน
นิรวาณและแนวคิดในพุทธศาสนา
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นิรวาณและแนวคิดในพุทธศาสนา
…nt and westward through the Balkan Peninsula. They introduced the Sanskrit language to India. อาสยะ mental impurities; pollution; mental defilement อาสาฮิปูนชะ Asalha Puja, Buddhist religious day on the full moon day …
บทความนี้สำรวจแนวคิดสำคัญในพุทธศาสนา รวมถึงนิรวาณ ซึ่งเป็นเป้าหมายสูงสุดในการเข้าถึงการหลุดพ้นจากความทุกข์ อธิบายการกำเนิดของอารยันและการย้ายถิ่นไปยังอินเดีย พร้อมทั้งอธิบายวันอาสาฮิปูนชะ ที่พระพุทธเจ
The Significance of Donating Buddha Images
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The Significance of Donating Buddha Images
examine this so that we will not miss the opportunity to do so. We should clearly understand the importance of contributing a Buddha image so that we do not obstruct our grandparents when they wish to
This text emphasizes the importance of donating Buddha images as a means of showing gratitude towards the Lord Buddha and contributing to spiritual merit. It discusses the concept of Bodhisattas, indi
Only Spiritual Attainment Can Help Us
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Only Spiritual Attainment Can Help Us
55. ONLY SPIRITUAL ATTAINMENT CAN HELP US In the entire universe, there is only one refuge from suffering for us, and that is meditative attainment. Hold on to it. Even if you see only a brief flash
In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can dra
Understanding Dhamma and Spiritual Realization
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Understanding Dhamma and Spiritual Realization
This corresponds to the set of four activities41 belonging to a Stream-attainer (sotāpattiyānga) which brings about other sets of qualities. The titles ‘born of dhamma’ (dhammaja) and ‘created by dham
This content discusses the process of spiritual attainment through dhamma, emphasizing four key activities that lead to the emergence of noble qualities. It highlights how listening to the Buddha's te
Achieving Life Balance through Viveka
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Achieving Life Balance through Viveka
balancingly. 2) Citta Viveka or mental seclusion could be used for thought balance. It adjusts life to be contemplated in the right way, not being led by negative forces such as hindrances. Mental sec
The text discusses three types of Viveka: Citta Viveka for mental seclusion that aids in thought balance by avoiding negative influences, and Upadhi Viveka for extinguishing defilements which ultimate
Behaviour Worthy of Respect
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Behaviour Worthy of Respect
10. Behaviour Worthy of Respect A person worthy of homage and respect is a person who develops himself and succeeds in his desire to be ordained as a monk— in other words, he must successfully rid hi
A person demonstrating behaviour worthy of respect is one who pursues self-development and aspires to become a monk by eliminating mental defilements. The three main defilements are greed, hatred, and
The Benefits of Chanting
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The Benefits of Chanting
The Benefits of Chanting 1. Clarity of mind and mental focus while chanting 2. Promotion of a spirit of unity among those chanting 3. Helping to preserve tradition and to promote community spirit 4. H
Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu
Understanding Merit and the Law of Cause and Effect
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Understanding Merit and the Law of Cause and Effect
Merit Results We benefit from merit in four levels: 1. The mind -- improving the quality and the potentiality of the mind. 2. The personality -- improving our demeanor and the way we project oursel
Merit affects our lives on four levels: mental improvement, personality enhancement, lifestyle benefits, and societal contributions. The Law of Karma states every action has a corresponding consequenc
Truth for the Family: Dhamma Teachings
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Truth for the Family: Dhamma Teachings
Part Five: Truth for the Family about Dhamma and learned that there was a set of teachings specifically tailored for householders. They include four main virtues, which are: 1. Truthfulness (sacca): T
Part Five discusses essential virtues for householders taught in Dhamma, emphasizing truthfulness, self-improvement, and enduring hardships. Truthfulness (sacca) encourages honesty and accountability,
The Power of the Mind
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The Power of the Mind
VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th
This section delves into the immense potential of the mind, emphasizing the importance of motivation, physical and mental exercise, and the role of meditation in achieving mental clarity. Topics such
Understanding Dhammikāya in Buddhist Philosophy
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Understanding Dhammikāya in Buddhist Philosophy
Dhammapāla, like Buddhaghosa, employs the term dhammikāya mostly as a noun, and relates it either with the Buddha’s mental qualities and purity,134 with the Enlightenment either of the Buddha135 or hi
Dhammapāla discusses dhammikāya, relating it to the Buddha's mental qualities and Enlightenment. This term connects the Buddha's teachings and truths, illustrating his purity and extraordinary qualiti